Teaching Incorporating Whole Grains across the Menu
Healthy whole grains are hot all over the menu. But what diner wants to consume a simple bowl of them? Chef Renee Zonka explains how to teach students to look beyond oatmeal at breakfast to showcase whole grains in dish development in a whole new light.
By Renee Zonka, RD, CEC, CHE
March is National Nutrition Month, and everyone’s talking whole grains these days as consumer interest in them soars. Many foodservice establishments, however, are still challenged with making whole grains not only palatable, but craveable.
Here are five flavorful ways you can teach students to incorporate whole-grain goodness into menus and elicit guest delight.
Brown: the New White
Brown rice is one of the most familiar whole grains to diners. Diehard white-rice lovers might rate brown rice as second fiddle, but they like the healthy halo brown rice carries. So here’s a tip for students: Replace part of the white rice in a pilaf or other side dish with brown rice. Doing so not only adds flavor and nutrition (such as fiber and magnesium, which are stripped from white rice during processing) to a dish, but also contrasting color.