Recent research suggests pecans, applicable in recipes for every season, are packed with nutrition.

It’s harvest time for the North American pecan industry. Loved throughout the world for their full flavor, crunchy texture and rich aroma, pecans are also recognized by health authorities and consumers for their nutritional value.

A study recently published in the journal Current Topics in Nutraceutical Research suggests pecans—in part because of their high level of vitamin E—might play a role in protecting the nervous system by keeping nerve cells functioning well as we age.

Commercial buyers utilize the following pecan products, according to the National Pecan Shellers Association.

By Lisa Shames

Private chef to an NFL running back, Gason Nelson of New Orleans provides a winning combination of professional culinary skills and hard work with a down-to-earth attitude.

Gason Nelson has a pretty cool job. But chances are you won’t hear him bragging about it. Ditto for the helping hand he lent to friends and family after Hurricane Katrina in 2005 or the time he takes to mentor those hoping to follow in his footsteps. For the last four years, Nelson has been the private chef to New Orleans Saints running back Reggie Bush. For the record, Nelson wasn’t in Miami in February this year when the Saints won Super Bowl XLIV; he preferred to watch his team win from their and his hometown.

By Adam Weiner

Chef Weiner continues his advice for students on knife selection and maintenance. This month: properly using knives.

Over the last two months, these articles were written in handout format for your students regarding how to buy knives/how knives are made, and how to hone and sharpen knives. Again, as a handout, this month’s article is about using knives. Next month, the last part of this series, will be on how to care for knives.

Using Knives
Here’s the bad news: You can’t learn how to use a knife from reading a handout, any more than you can learn how to drive a car by playing a computer game. With that said, there are a number of good Web sites on the subject, such as www.hertzmann.com, particularly, “The Three Aspects of Knife Skills.”

Educators, chefs and farmers gathered in Chicago to learn how to increase, Improve, market and teach sustainable meat production.

Meat was on the menu on November 17 as hundreds of farmers, distributors, restaurant professionals and culinary students gathered at the Harold Washington Library Center and Robert Morris University in Chicago to discuss sustainable meat and find out exactly what it is, what it tastes like and why to buy it.

By Dr. Fred Mayo, CHE, CHT

Less easy than it might seem, there’s a strategy to forming small groups that makes group activities in class more effective and enhances student learning.

Last month, we discussed ways of expanding the range of activities in a classroom by using pairs. This month, we discuss small groups and small-group work. Most of us have developed a series of individual, small-group and large-group activities that work for the courses we teach, and we are always looking for more ideas. This Mayo’s Clinic may help you think of some new ideas.

To make small groups successful, we must consider how we create the small groups, what we ask them to do, and what resources they need.